Dietary supplement

Dietary supplements are products designed to complement the diet, providing essential nutrients such as vitamins, minerals, plant extracts, amino acids, and other beneficial substances. They come in forms like capsules, tablets, powders, and liquids but do not replace a balanced diet.

These supplements are not medications and, therefore, do not serve to treat or prevent diseases. Their regulation varies from country to country, often being classified as food rather than medicine, which affects safety and efficacy requirements.

People use supplements for various reasons, such as correcting nutritional deficiencies, improving overall health, and optimizing physical performance. However, it is crucial to seek professional guidance before consuming them, especially in cases of pre-existing conditions, pregnancy, or the use of other medications, to avoid health risks.